Question 1

Is this a one-time session or an ongoing program?

Accepted Answer

Nutrition counselling is booked per session, so you can use it as a one-time consultation or book multiple sessions over time as your goals evolve, whatever fits you.

Question 2

Do I need to be enrolled in a fitness program to book this?

Accepted Answer

No. Nutrition counselling is available as a standalone service, separate from our fitness plans, though it works well alongside any of fitnoa's other programs.

Question 3

What happens during a session?

Accepted Answer

You get a 1-1 consultation with a certified nutrition expert who reviews your goals, habits and lifestyle, and builds a personalised diet plan with practical, goal-specific guidance.

Question 4

Will the plan fit my lifestyle and food preferences?

Accepted Answer

Yes. Recommendations are built around your actual habits and lifestyle rather than a generic template, so they're realistic to follow.

Question 5

Is my information kept private?

Accepted Answer

Yes. All consultations and data are handled in line with our privacy policy, and your information is never shared without consent.

1-1 nutrition guidance, without the monthly commitment.

1-1 expert consultation

Guidance you can actually follow

Start your fitnoa journey

Frequently asked questions