Question 1

Is this program for weight loss, weight gain, or both?

Accepted Answer

Both. At signup you tell us your goal, and your trainer and nutritionist build your workout mix and diet chart around fat loss or healthy weight gain accordingly. The plan adjusts as your results come in.

Question 2

Do I need any gym equipment at home?

Accepted Answer

No. All you need is a device with a camera, a stable internet connection, and some space to move. Our AI works with your standard device camera, no sensors or equipment required.

Question 3

How is this different from a generic diet or calorie-counting app?

Accepted Answer

Your nutritionist doesn't guess. They review your actual session data, calories burned, consistency, BMI, and performance trends, and adjust your diet chart around how your body is really responding, not a fixed calorie target.

Question 4

Will other people see me during my sessions?

Accepted Answer

No. Private screen mode means only your trainer can see you during class. Other participants never have access to your video or posture data.

Question 5

How accurate is the AI tracking?

Accepted Answer

Our pose-detection AI delivers around 95% accuracy for standard movements, giving your trainer reliable, real-time feedback on your form and effort during every session.

Sustainable weight loss, or healthy weight gain.

Movement built for your goal

Nutrition that matches your metabolism

Start your fitnoa journey

Frequently asked questions